How to share TikTok videos to your Instagram story


TikTok is packed with entertaining, informative, and creative videos that you may want to share with your friends on Instagram. Instagram Stories offer a quick way to reach your followers, and sharing TikTok content there is easier than ever. In this guide, we’ll show you step by step how to post TikTok videos to Instagram Stories on both iPhone and Android devices.

Can You Share TikTok to Instagram Story?

Yes, TikTok allows users to directly share videos to Instagram Stories. The feature works for your own videos as well as public videos created by other users. Keep in mind that videos set to private or with download restrictions may require alternative sharing methods like screen recording.

Direct Method: Sharing via TikTok App

Step-by-Step Guide

  1. Open TikTok
    Launch the TikTok app on your phone and find the video you want to share.
  2. Tap the Share Icon (→)
    The share button is usually on the right side of the screen.
  3. Select Instagram
    TikTok will show multiple sharing options. Tap the Instagram icon.
  4. Choose “Stories”
    TikTok will automatically open Instagram, giving you the option to post the video to your Story.
  5. Customize Your Story
    You can add stickers, text, or music before sharing.
  6. Post Your Story
    Tap Your Story to publish the TikTok video to Instagram.

Alternative Methods if Direct Sharing Doesn’t Work

Sometimes the Instagram option might not appear. Here are some reliable alternatives:

Method 1: Save the TikTok Video and Upload Manually

  1. Open the TikTok video you want to share.
  2. Tap Share → Save Video to download it to your phone.
  3. Open Instagram and go to Create Story.
  4. Select the saved TikTok video from your camera roll.
  5. Edit and post your Story.

Tip: If the video has a TikTok watermark, you can crop it or use third-party apps to remove it before posting.

Method 2: Screen Record the TikTok Video

  1. Enable screen recording on your device.
  2. Record the TikTok video while it plays.
  3. Save the recording to your gallery.
  4. Open Instagram and create a Story using the recorded video.

This method works even if the TikTok video has downloads disabled.

Method 3: Share via TikTok Link

  1. Tap Share → Copy Link on the TikTok video.
  2. Open Instagram and go to Create Story.
  3. Use the Link sticker feature to add the TikTok URL.
  4. Share your Story.
    Note: This method does not embed the video directly; followers must click the link to watch it.

Tips for Sharing TikTok Videos to Instagram Stories

  • Give credit to the creator: Always tag the original TikTok account if you’re sharing someone else’s content.
  • Add context: Use stickers, text, or captions to make your Story more engaging.
  • Watch the length: Instagram Stories are limited to 15 seconds per segment. Longer TikTok videos may be split automatically into multiple Stories.
  • Check privacy settings: Make sure the TikTok video is public or that you have permission to share it.

Why Share TikTok Videos to Instagram Stories?

  1. Expand your audience: Instagram Stories let you reach followers who may not use TikTok.
  2. Promote your TikTok content: Drive traffic to your TikTok account by sharing fun clips on Instagram.
  3. Engage your followers: Instagram Stories allow for interactive features like polls, questions, and reactions.

Troubleshooting Common Issues

  • Instagram option not appearing in TikTok: Update both apps and ensure they are logged in correctly.
  • Video download disabled: Use screen recording or TikTok link sharing.
  • Video too long: Trim or split the video to fit Instagram’s 15-second Story limit.
  • Watermark concerns: Consider cropping or using third-party apps, but always credit the original creator.

ALSO READ: How to send a photo on TikTok

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