How to slow down a TikTok video


If you want to watch a TikTok more slowly or create a slow-motion effect in your own video, you may be wondering: how do you slow down a TikTok video? TikTok provides playback-speed controls for watching some videos, while the editing tools allow creators to change the speed of clips before posting.

In this guide, we’ll explain how to slow down a TikTok while watching it and how to create a slow-motion TikTok of your own.

How to Slow Down a TikTok While Watching

If you simply want to watch someone else’s video more slowly, try TikTok’s playback-speed feature.

Step 1: Open TikTok

Launch TikTok and find the video you want to slow down.

Step 2: Press and Hold the Video

Press and hold an empty area of the video screen.

Step 3: Look for Playback Speed

If the feature is available, select Playback speed.

Step 4: Choose a Slower Speed

Depending on your TikTok version, you may see options such as:

  • 0.5x — slower
  • 1x — normal speed
  • 1.5x — faster
  • 2x — much faster
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Select 0.5x to watch the video at half speed.

How to Slow Down Your Own TikTok Video

If you’re creating a TikTok and want to make the footage slow motion, you can adjust the clip speed during editing.

Step 1: Open TikTok

Tap the + button to create a new video.

Step 2: Record or Upload a Video

Record a new clip or tap Upload to select an existing video from your device.

Step 3: Open Editing Tools

After recording or uploading, continue to the editing screen.

Step 4: Select the Video Clip

Tap the clip you want to edit.

Step 5: Choose Speed

Look for Speed in the editing tools.

Step 6: Select a Slower Speed

Choose a speed below 1x, if available.

For example:

  • 0.5x makes the clip slower.
  • 0.3x or another lower setting may create an even slower effect, depending on the available options.

Step 7: Preview Your Video

Play the clip to make sure the slow-motion effect looks the way you want.

Step 8: Continue Posting

Add your caption, sounds, hashtags, and other settings, then post the video when you’re ready.

How to Slow Down a TikTok You Already Posted

TikTok’s editing options for an already-published video are limited.

If you want to slow down a video you’ve already posted, the simplest option is usually to:

  1. Find the original video on your device.
  2. Open it in TikTok’s editor or another video-editing app.
  3. Reduce the playback speed.
  4. Save the edited version.
  5. Upload it as a new TikTok.
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Keep in mind that deleting the original post can remove its existing likes, comments, and views.

How to Slow Down a TikTok Before Posting

For the best result, slow down your footage before publishing it.

You can:

  • Record at a higher frame rate if your phone supports it.
  • Use TikTok’s speed controls.
  • Edit the footage in another video editor.
  • Preview the slow-motion effect before posting.

Higher-frame-rate footage generally produces smoother slow-motion results.

Why Can’t I Find the Speed Option?

The location and availability of speed controls can vary.

Possible reasons include:

Different TikTok Version

Update TikTok to the latest version.

Different Editing Mode

Some editing tools may only appear after you select or upload a video.

Video Type

Certain templates, effects, or imported content may have different editing options.

Feature Availability

TikTok can change or test features across different accounts and regions.

Can You Slow Down TikTok Live Videos?

TikTok LIVE is designed for real-time viewing, so normal playback-speed controls aren’t available in the same way as they are for regular videos.

If a creator later uploads a recording of the LIVE as a regular video, playback options may be different.

Tips for Better Slow-Motion TikToks

Use High-Quality Footage

Slow motion can make blurry footage look even less clear.

Choose the Right Moment

Slow motion works particularly well for:

  • Sports
  • Dance
  • Transitions
  • Fashion
  • Travel
  • Dramatic moments

Don’t Slow Everything Down

Using slow motion only for important sections can make the video more engaging.

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